COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This decrease can contribute to wrinkles and a loss of youthful radiance. Fortunately,

Menopause is characterized by a variety of physical and emotional changes. Among these changes, some women experience unpredictable sleep patterns. The shifting hormone landscape during menopause can significantly impact a woman's sleep patterns. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual cy